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Author: Amy Laine

Recipes

Make Ahead Vegan Quinoa Salad Recipe

by Amy Laineupdated on February 19, 2019February 19, 2019

Struggling to get your daily intake of veggies? Our Make Ahead Vegan Quinoa Salad recipe is the perfect solution.

Prep on Sundays with your favorite superfoods, then enjoy all week!

Recipes

Easy Almond Flour Pancakes

by Amy Laineupdated on February 18, 2019February 16, 2019

Make your brunch staple gluten-free!

Light and fluffy, these easy almond flour pancakes are a simple alternative to the traditional enriched wheat flour version.

Better Beauty

How to Get Rid of Under Eye Bags | 9 Home Remedies To Awaken Tired Eyes

by Amy Laineupdated on February 19, 2019February 15, 20193 Comments on How to Get Rid of Under Eye Bags | 9 Home Remedies To Awaken Tired Eyes

Are your eyes looking as tired as you feel?

Here are a few simple remedies to combat those dark circles!

Mind & Soul

How To Think Positive | 7 Ways to Break Your Bad Mood Cycle

by Amy Laineupdated on February 18, 2019February 12, 20191 Comment on How To Think Positive | 7 Ways to Break Your Bad Mood Cycle

It’s easy to let one comment or inconvenience derail your entire day. But why give away your happiness?

Here’s how to reclaim control over how you feel.

Better Beauty

9 Vegan Makeup Brands You Need To Know About

by Amy Laineupdated on February 18, 2019January 31, 20191 Comment on 9 Vegan Makeup Brands You Need To Know About

As you clean up your cosmetics, steering clear of harsh chemical ingredients can be tricky – but NOT if you go vegan!

Pure Body

The Ultimate Superfoods List With Easy Diet Swaps

by Amy Laineupdated on February 18, 2019January 29, 2019

Is your diet supplying all of the vitamins, minerals, prebiotics, and probiotics that you need to function at your peak?

And what do those words mean?

Mind & Soul

11 Reasons To Discover The Benefits of Meditation Today

by Amy Laineupdated on February 18, 2019January 15, 2019

Some of the world’s most successful people swear by meditation.

So what are you waiting for?

Recipes

Healthy Banana Muffins With A Peanut Butter Protein Punch

by Amy Laineupdated on February 18, 2019December 4, 2018

Best. Brunch. Idea. Ever.   

Baker Beware: You may want to eat them all in one sitting – moist, peanut buttery, light, and delicious.

Pure Body

9 Aloe Vera Juice Benefits That Go Beyond Sunburn Relief

by Amy Laineupdated on March 4, 2019December 4, 20183 Comments on 9 Aloe Vera Juice Benefits That Go Beyond Sunburn Relief

Did you know you can drink in the benefits of aloe vera?

And they extend way beyond sunburn relief!

Pure Body

How Many Grams of Sugar a Day Are You Consuming?

by Amy Laineupdated on February 18, 2019November 24, 2018

Kick your worst addiction – sugar!

From morning to late night, we are over-consuming sugar by hundreds of grams each day. Here’s how to stop the cycle!

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